Disconnect to reconnect.
The world we live in allows us to be connected at every moment of the day. Ironically though, most of us feel both stressed and disconnected from ourselves and our community. The beauty of practicing together is to reawaken our sense of unity.
Yoga does not strive to be perfectly executed. In fact, Yoga is called a practice because it is never ending. There is always something new to learn or apply wether that is on, or off the mat. There is no such thing as reaching a goal or perfection. Yoga is an ongoing practice to help us make our life easier, lighter, brighter and indefinitely happier.
These classes are designed for you to have fun as we move and breathe into our bodies and explore this journey together. They will lift your vibrations, increase your energy and remind you that life is to be lived to its fullest.
I invite you to join me in my classes at any time, in any place. As I am currently taking a little bit off from my usual teaching routine, I kindly as you to contact me directly regarding my current classes.
Individually, we are one drop.
Together, we are the ocean.