Disconnect to reconnect.
The world we live in allows us to be connected at every moment of the day. Ironically though, most of us feel both stressed and disconnected from ourselves and our community. The beauty of practicing together is to reawaken our sense of unity.
Yoga does not strive to be perfectly executed. In fact, Yoga is called a practice because it is never ending. There is always something new to learn or apply. There is no such thing as reaching a goal or perfection. Yoga is an ongoing practice to help us make our life easier, lighter, brighter and indefinitely happier.
These classes are designed for you to have fun as we move and breathe into our bodies and explore this journey together. They will lift your vibrations, increase your energy and remind you that life is to be lived to its fullest.
I invite you to join me in a Yoga Studio or live online via Zoom during the hours listed below. If you have questions please feel free to contact me.
Individually, we are one drop.
Together, we are the ocean.